Black sesame, Milal Story
- Black sesame contains lots of vitamin E that takes care of living activity and makes cells young.
[Good tips]
Black sesame contains lecithin, so for those who consume lots of lecithin for brain activity, breakfast containing black sesame is highly recommended.
[Recipe]
1. After swelling black sesame, mash the skin with a club and wash in water and slightly roast and grind with a grinder.
2. After swelling rice for 2 hours, grind with grinder and serve after screening it with 1.
3. Mix and screen 1 and 2 and put it in a pan and stir it until it is completely cooked at middle fire and boil it for 5 minutes at weak fire and then season it with salt and serve.
Black sesame contains lecithin, so for those who consume lots of lecithin for brain activity, breakfast containing black sesame is highly recommended.
[Recipe]
1. After swelling black sesame, mash the skin with a club and wash in water and slightly roast and grind with a grinder.
2. After swelling rice for 2 hours, grind with grinder and serve after screening it with 1.
3. Mix and screen 1 and 2 and put it in a pan and stir it until it is completely cooked at middle fire and boil it for 5 minutes at weak fire and then season it with salt and serve.
