A tale of perilla seeds, Milal Story
- Perilla seeds are divided into brown, gray and white and prominent kinds that are cultivated in Korea include Dalsung Jerea, Chilgok Jerea, Andong Jerea, American breed, Incheon, Daeku, Sowon #8 and etc..
- The main ingredient of perilla seeds consist of protein, fat and carbohydrate and perilla seed gruel is said to be good for stamina.
- Good perilla seeds have their own quality feature, small grain, thin, even and soft skin, easily mashed with hands and the ones with big grain and thick and hard skin isn't good.
- Perilla seeds contain linolic acid as well as lots of vitamine E and F, which is good for women's health and beauty.